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What is a smoothie for weight loss, how to prepare it to cleanse the body and use it correctly. The best recipes from vegetables and fruits, a sample menu for the week: with spinach, celery, avocado, pumpkin, basil, ginger, banana, milk, oatmeal, cottage cheese.
1 November 2023
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How to create a monthly weight loss program at home and how to speed up weight loss without harming your health? Learn how to customize your menu and training plan.
23 December 2021
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How to lose weight in a week at home. Hard diets, no diets, other ways and means to change the diet and lose 3-5 kg minus, contraindications.
23 December 2020
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Quick ways to lose weight at home in a week and 10 days: healthy eating, exercise, stress relief, drainage drinks, slimming programs.
23 December 2020
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If you need a diet and what is its use, a menu for a week, reviews of those who are losing weight.
23 December 2020
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The main principles of the Ducan diet and their essence. Menu, recipes for each stage. Expert opinions on nutrition.
23 December 2020
