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The importance of regular fitness training. Morning exercises for daily training. Opportunities for additional physical activity.
8 March 2024
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The article describes the rules for adhering to a diet by blood group. According to this nutritional theory, a person must eat foods that correspond to the blood type, that is, those that his ancestors ate in ancient times.
28 December 2021
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Do you want to lose those extra pounds? If so, read the material on the watermelon diet, which helps say goodbye to being overweight. Everything about the watermelon diet for weight loss is described in the article.
5 July 2021
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The need and rules for adhering to a diet in acute and chronic pancreatitis of the pancreas. Features of the diet and an approximate menu for acute and chronic forms of the disease.
1 January 2021
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The essence and basics of proper diet for weight loss. A list of recommended products, an approximate menu for a week and a month, and recipes for cooking.
23 December 2020
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Diet Favorite - results and reviews from experts and users. Menu for the week as well as an analysis of the pros and cons.
23 December 2020
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Budget buckwheat diet, diet benefits deficiencies of the buckwheat diet, contraindications, rules and principles of the buckwheat diet, how to properly cook buckwheat, how much to be on a diet, options for diets on buckwheat, the right way out of the diet.
23 December 2020
