To be honest, the pineapple diet is a really effective thing, but it is worth paying tribute, it can lead a little more financial expenses than another diet that includes cheaper components such as cereals, fruits and other products.
The word "nutrition" - often fear, experienced people who, due to the lack of reliable and truthful information, give the wrong meaning in this word. But the pineapple diet is almost at the top of everyone. The highlight of his popularity came at the end of the nineties of the 20th century, and the reason for this was the discovery of the doctors of the enzyme, which is located in pineapple - bromelain.
It helps to reduce complex lipids. It is pineapple that is one of the main components of many tablets for weight loss thanks to this property. In fact, this popularity is not unfounded and not invented - it is bromelein that helps to accelerate the process of assimilation and digestion of food, as well as the pineapple text tract itself is an excellent means of extinguishing hunger for a long time.
Pineapple diet to clean the body
The concept of "nutrition" is not always related to problems of human reduction. Loving yourself and monitoring your health people, you must arrange the unloading days into your body from time to time. The reception is exactly the pineapple of the pineapple on one of these days - a great option. In fact, 100 g of pineapple contains only 48 kcal, and the amount of nutrient and advantageous substances is very large. But as in every diet, there is its own "but": Due to the fact that the juice of pineapple contains a high acidity to protect the enamel after each pineapple technique, rinse its mouth with water. Assess yourself that after only one fasting day on pineapple, the human body loses weight of 500 to 700 g.
If you approach the problem of a diet thoroughly, you can try out exactly the pineapple diet. It is designed for a period of two days to a week and its duration depends on your wishes and the desired results. If you adhere to pineapple diets, both pineapple and pineapple juice are contained without sugar in the diet. If these products are not sufficient for you, you can allow yourself a piece of tender poultry meat once a day. And at the end of the diet you will see that the result is really and that the damage and load on the body are minimal.